Know Your Numbers/Health Risk Assessments


Downloadable Informational Flyers Wellness Incentive Dollars Flyer      FAQ Wellness & Benefit Incentive 2015 Health Risk Assessments The on-site HRAs are designed to be accessible and convenient for our employees.  However, employees may also use their primary care physician in lieu of our on-site HRA’s.   If you have been to your doctor since January 1,2015 and  (more…)

Annual Health Risk Assessments

Know Your Numbers! Everyone knows their phone number and pin number but do you know your cholesterol or glucose numbers?  Please consider attending the Health Risk Assessments.  Employees attending the event will receive great WM incentive items!  Health Risk Assessments For MCCCD Benefit eligible employees.  Spouse/Partner who is under MCCCD Benefits may also attend and  (more…)

Do you know your numbers?

Everyone knows a lot about their cars. You know your car’s MPG, the kind of gasoline you should use, the kind of oil you need, how often to change it, the type of engine you have, etc. What about your body?  Do you know your blood pressure, or yourblood cholesterol levels?  What about your blood glucose or yourbody composition?  (more…)

What are HRA’s and where can I get one?

Health Risk Assessment (HRA): The HRA is a questionnaire that will ask you various lifestyle questions on topics such as: tobacco use, nutrition, physical activity, stress management, automobile safety, alcohol, medical information and biometric information (height, weight, cholesterol, etc.) On Site Testing: Blood Pressure, Total Cholesterol, Blood Glucose, Body Composition Analysis, Height and Weight. Coming  (more…)